Ingredients for 6 Servings
Ingredients:
• 1 lb dry black
beans (or red kidney)
• 3 tsp. of
Vegetable Oil
• 4 cloves
of garlic, minced
• 1 bay
leaf
• 6 tsp.
olive oil
• 1 1/4
tsp.salt
• 1 medium
bell pepper, chopped
• 1/4
oregano
• 1/4 tsp.
cumin
• 1/4 tsp.
ground black pepper
• 1 lb.
long grain rice
• 1 large
onion, chopped
Preparation:
Cook beans in six cups of water by bringing to a boil.
Remove and let stand for about 60 minutes. Do not discard the liquid (you need it to make the rice black).
In a cast iron or aluminum pot place the vegetable oil rice
and stir until the rice grains get oily. This is prevents the rice grains from
sticking to another. Add garlic, onion, bell pepper, cumin, bay leaf, oregano,
black pepper, and salt. Add 2 1/3 cups
liquid from the beans, bring to a boil and cook on low heat for about 15-20
minutes or until liquid is almost absorbed by the rice. Lower the flame, cover
the pot with aluminum foil or lid to seal in the steam. If rice is still hard,
add more bean liquid, a little at a time. Cook for an additional 4 to 5 minutes
or until, rice is well done. Once rice is ready, add the beans that have been
drained and stir without breaking them.
THIS IS THE MOST IMPORTANT PROCESS
Saute 3 or 4 chopped garlic cloves with the olive oil
in a small pan, for 1-2 minutes, pour over rice to add additional flavor and
shine and stir gently to combine. You could drizzle more olive oil for extra flavor.
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